Running with Lydiard

Running with Lydiard

ໂດຍ Arthur Lydiard
2/5
ຈັດພີມມາຄັ້ງທໍາອິດ
2017
ຜູ້ເຜີຍແຜ່
Meyer & Meyer Sport· Limited
ວິຊາ
Running

Excellent book and a must read for anyone wanting to improve their running. However if I could only buy one running book I would purchase Jack Daniels Running Formula.

Lots of good info in this book! It's a good idea for anyone who's relatively serious about running to read it.

This was a pretty good read with a lot of thoughtful and intelligent insights into running for the running athlete.

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